Retreat journal
Island notes, practice inspiration, wellness rituals and local experiences from the original Kathy's Island Retreat blog.
From the old website
There’s this magical place tucked between the mountains and the sea on the island of Karpathos, and once you’ve been… well, something in you shifts. It’s
«Singing bowls» brukes bla i terapeutisk behandling. I sommer kan du høre den kraftige vibrasjonen fra vår «singing bowl» som jobber direkte mot hjertecha...
Vi ønsket å bringe opplevelsen av gong til alle retreatene våre. Derfor gikk vi til anskaffelse av vår egen. Solgongen er kjent for vibrasjonsfrekvensen l...
Alex, vår nye kokk, er fast bestemt på å tilby dere uforglemmelige kulinariske opplevelser. Desiste årene har han bl.a arbeidet for andre retreater hvor h...
Juicing! Probably the best way to absorb an abundance of nutrients, detox and get super fit! We love juicing and we would love to share its
We wanted to bring the experience of gongs to all of our retreats, so we got one of our own. The Sun Gong is known for
Singing Bowls can be quite therapeutic. This summer you can receive the powerful heart healing sounds generated by listening to a pure Quartz Crystal Sing...
Karpathos offers endless trails for Hikers. From short to long Hikes, with beach stops or mountain views – we offer a wide choice of truly amazing
Olive picking season is in November/December. Every year the families gather to pick olives, drive them to the oil making factory on the island and finally
Pigadia is the capital and main port of the island, located in the southeast of the island.In the centre of Pigadia is the harbour with restaurants,
About 25 minute’ drive from Kathy’s Island Retreat you get to Agios Theodoros, a bay on the south west part of the island. Here you will
Only 20 minute’ drive from Kathy’s Island Retreat you find Lefkos, with its amazing white sandy beaches. This is a popular tourist destination during the
About 20 minute’ drive from Kathy’s Island Retreat, still on the west coast, you find Mesohori. A small village only accessible by foot. The village displ...
Visit to the mountain village Olympos. In the northern part of Karpathos, hidden in the mountains, you find Olympos, famous for its traditions and folklor...